Breathe. Move. Heal. Transform.

Move from the inside out. Release old patterns, build new strength, and let your breath teach your body .

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25

Year of Experience

About Crystal Spirit Yoga & Healing

At Crystal Spirit Yoga & Healing, you’re invited into a space where breath, movement, sound, and deep rest work together to restore your nervous system and awaken inner vitality.

I guide you with compassion, intuition, and over 25 years of experience.

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The Four Pillars of Healing & Ceremony

Somatic Kriya Yoga

Somatic Kriya Yoga blends gentle movement, breath-led awareness, and nervous system education to restore balance from the inside out.

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9D Somatic Breathwork

A multidimensional inner journey designed to rewire old patterns and unlock emotional freedom.Through guided breath, sound,

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Yoga Nidra

Yoga Nidra is a guided rest practice that drops you into the deepest states of relaxation and nervous system repair. Through conscious rest,

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Sound Healing

Sound Healing immerses you in therapeutic vibration that calms the nervous system and restores harmony throughout the body. Using world-class, instruments,

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Finely Crafted Ceremonies by Elizabeth

As a Reverend and seasoned celebrant, I create soulful, heartfelt ceremonies that reflect the unique story of your relationship.

Each ceremony is crafted with care, intention, and warmth, ensuring your love is honored with authenticity. From intimate elopements to elegant celebrations, your moment is held with reverence and joy.

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