World Class Sound Healing
Where Vibration Meets Transformation
- A deeply restorative experience that uses sound and resonance to calm the nervous system, release tension, and guide you back into balance.
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What Is Sound Healing?
Sound Healing is a therapeutic practice that uses vibration and frequency to support the body’s natural ability to restore and regulate itself.
Through instruments such as Tibetan bowls, drums, and tuning forks, sound moves through the body—helping to soften tension, quiet the mind, and bring the nervous system into a state of rest. It is both deeply physical and subtly energetic, working beyond words to create a sense of inner harmony.
This is not something you need to “do.”
It is something you allow yourself to receive.
My Approach
My approach to sound healing is intuitive, somatic, and grounded in decades of experience. I work with sound as a felt experience—one that supports the body in releasing what it has been holding, without force or effort.
Each session is thoughtfully guided, blending instruments, silence, and presence to create a space where your system can settle naturally. I meet you where you are, allowing the experience to unfold in a way that feels safe, supportive, and deeply personal.
No two sessions are the same—each is shaped by the moment and the people in the room.
Why This Practice
We live in a world of constant stimulation, where the nervous system rarely has a chance to fully rest.
Sound healing offers a return—a way to shift out of stress and into a state of repair. As the body responds to vibration, internal rhythms begin to rebalance, breath slows, and the mind softens.
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Nervous system regulation
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Release of physical and emotional tension
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Improved sleep and mental clarity
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A deeper sense of calm and connection
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It is a gentle yet powerful way to reset.
What to Expect
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You will be guided into a comfortable, supported resting position using props.
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From there, you simply lie down and receive.
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As the session unfolds, sound fills the space—layered tones, rhythms, and vibrations that move through and around you. Many people experience deep relaxation, a sense of floating, or a quiet inward journey.
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There is no right or wrong way to experience it.
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Just rest, listen, and allow
About Elizabeth
I began teaching and guiding healing practices in 1998. My work later took me throughout Europe and India, and I have held space in my Harrison Hot Springs studio since 2009.
My work integrates somatic awareness, breath and sound to support the body’s natural ability to restore and rebalance. When the nervous system feels safe, transformation happens with greater ease.
My sound healing training began in Europe at the Peter Hess Institute of Sound Healing and has been enriched through studies with Dr. John Beaulieu, Mitchell Gaynor, Silvia Nakkach and Zacciah Blackburn, along with workshops at the Omega Institute. This path has also included two professionally produced full-length recordings in collaboration with Cheryl Redfern.
These teachings and decades of hands-on experience have shaped an intuitive approach to sound that honours the science of vibration and the subtle intelligence of the body.
​Sound healing remains one of the most profound ways I’ve found to create space for deep rest, release and renewal.
Invitation
If you are feeling overwhelmed, tired, or simply ready to reconnect with yourself, this is your invitation.
To pause. To soften. To receive.
Come and experience what happens when you allow sound to guide you back into balance.
Group and private sessions available. All levels welcome; no experience needed.
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Please arrive 10–15 minutes early to settle into your space.
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​View upcoming sessions or book a private session:
Testimonials
“I released emotions I didn’t even know I was holding. It felt like years of tension melted away.”
— Emily R
“Each session feels like a reset for my nervous system. I walk out lighter, calmer, and more connected to myself.”
— Jason M
“The 9D Journey helped me find peace where I’d been carrying chaos. It’s beyond words—something you have to experience.”