Yoga Nidra & Sound Healing
Thu, Jul 30
|Crystal Spirit Yoga & Healing
🌿 An evening beneath the trees... a soft blanket, a quiet breath, and the healing vibrations of sound. Join us for Yoga Nidra & Sound Healing in the Garden and discover what happens when nature becomes part of the practice. Deep rest is waiting.
Time & Location
Jul 30, 2026, 7:00 PM – 9:00 PM
Crystal Spirit Yoga & Healing, 476 Naismith Ave, Harrison Hot Springs, BC V0M 1K0, Canada
Guests
About the event
🌿 Yoga Nidra & Sound Healing in the Garden
Weather permitting, we'll gather beneath the open sky, surrounded by nature's quiet beauty. We will move into the Studio incase of bad weather
Imagine settling onto your mat as the evening air softens, birds offer their final songs, and the gentle sounds of the garden become part of your practice. This special experience begins with a guided Yoga Nidra meditation, inviting your body to release tension while your mind drifts into a state of effortless awareness between waking and sleeping.
As you rest deeply, the soothing vibrations of Tibetan singing bowls, tuning forks, and other healing instruments will gently surround you, encouraging your nervous system to settle, your breath to deepen, and your whole being to return to a place of balance and ease.
This is not simply relaxation—it is an opportunity to restore the body, quiet the mind, and reconnect…