Yoga Nidra & Reiki
Crystal Spirit Yoga & Healing is excited to be again offering world-class sound healing here in Harrison Hot Springs. Sessions are held in my Studio "a place of bliss and healing".
Sound & Vibration has the power to shift and change the energy in the physical body. Vibration comes in many forms, Resonance - “it resonates with you” - or the vibration may not match your own body which we call "Dissonance". Let Elizabeth create a resonance for you that heals Body, Mind & Heart.
Yoga nidra, or yogic sleep as it is commonly known, is an immensely powerful meditation technique, and one of the easiest yoga practices to develop and maintain. While the practitioner rests comfortably in savasana (corpse pose), this systematic meditation takes you through the pancha maya kosha (five layers of self), leaving you with a sense of wholeness.
No longer do you have to dread spending hours sitting on the floor waiting for liberation. Here are five benefits of developing a yoga nidra practice.
1. ANYONE CAN DO YOGA NIDRA
Intense vinyasa flows and long asana holds are not for everyone. Yoga nidra, however, is a practice that everyone, from children to seniors, ......continue reading here
“The sound of the singing bowl touches our innermost soul and brings it into vibration. The sound breaks the tension, mobilizes self-healing forces, and sets free creative energies.”
~ Peter Hess, Founder
For booking treatments: p: +1-604-845-9642, e: firstname.lastname@example.org
$210. per person, 1hr
add on - Body Tuning Session 30 min
Groups: $160 + $10 per person
Special Treatment - Couples: $300
$60 per person, 1hr
Groups: $60 + $10 per person
For inquiries corporate rates, email Elizabeth.
ON LOCATION FEES
$ quote based on request (+ mileage)
(event details and location may effect price)
$125 (+ mileage and travel)
$125 (+ mileage travel)
Available for Purchase
Crystal Spirit Gift Certificates
Tell someone you love and appreciate them by giving them a gift towards serenity, balance, strength, and flexibility that lasts a lifetime. Receive a printable gift-certificate by email to hand-deliver or email directly. Crystal Spirit Yoga & Healing Gift Certificates are available in any amount - contact me.
Crystal Spirit CDs
Together, using Kaliski Crystal Singing Bowls, Tibetan Gongs, Drums, Voice and a variety of tuning forks, we create a portal that takes you into a quantum healing environment. Sound is heard not only through our ears, but through every cell of our body. A very powerful healing modality.
A Practice of Yoga Nidra
Yoga Nidra is the state of conscious awareness during sleep. A sacred Tantric practice is where the body sleeps and the mind is fully awake. With this depth of awareness great results can be achieved. Strengthening the immune system, thus to aid in the prevention and the cure of diseases and to regulate one's life patterns.
Just a little note to thank you for the wonderful session yesterday afternoon. It was a new experience for me and I thoroughly enjoyed it and the knowledge you shared. ~ gb