Sat, Feb 25|
LOVE ME: Self-Healing Restorative Chair Yoga Class
A smooth practice to calm the nervous system and remind ourselves that "me" matters and that it's good to feel good.
Time & Location
Feb 25, 10:00 AM – 12:00 PM
Abbotsford, 33737 George Ferguson Way, Abbotsford, BC V2S 2M4, Canada
About the event
Join Spiritual Path to Awakening (SPA) and Elizabeth Mueller from Crystal Spirit Yoga & Healing for
a smooth practice to calm the nervous system and remind ourselves that "me" matters and it's good to feel good.
Sound healing session built into Savasana at the end of the practice.
Targeted but not limited to seniors and people that are coming out of illness/surgery.
Bring along a yoga mat, blanket, and bottle of water.
Love Me: Self-Healing Restorative Yoga Class
Saturday, February 25, 2023
Downtown Abbotsford, Conference Room B, Trinity Memorial United Church
10:30 a.m. - 12:00 p.m.
This event is eligible for the SPA Winter Seniors Discount Code, inviting seniors (60+) to register and attend 40% off [that’s only $33.00 for this event]! Details of the Winter Seniors Discount Code and a step-by-step how to redeem guide can be found on the Senior Discount Code section of the SPA website.