9D Transformational Breathwork
Are you ready for the deepest
dive into Breathwork?
What happens when you combine cutting-edge audio
technology, Binaural beats that sculpt your neurology,
Timeless wisdom, and modern inspiration with
the power of Transformational Breathwork?
What is Breathwork?
Breathwork is a conscious way of breathing that gives us direct access to our subconscious mind. From this state, we have the ability to:
Release all the trapped and suppressed emotions and traumas that are living in our body and rewire our brain
Think meditation but 10x stronger.
Quite simply, it's the ultimate hack to bring balance to the body, peace to mind, and unlock full potential.
What is the 9D Breathwork experience?
It's the deepest dive you can ever take into reprogramming your own subconscious mind. We make this possible by bringing in elements of the breath, hypnotic suggestion, binaural brain entrainment, 432 hertz tuning, all produced to a backdrop of high definition multidimensial 9D sound.
The headphones and sound effects help you to tune into your own little world without distraction.
9D breathwork can now be found in over 50 countries with over 500 breathwork facilitators worldwide.
'' 9D is the Ferrari of breathwork. ''
What to expect from a session
The sessions are perfect for all levels, from the ones who have never done any meditation/breathwork before to the ones who have been doing breathwork for years. We create a Everyone is welcome!
During the session there will first be a long introduction (20-30 minutes) that teaches you the breathwork technique and talks about what you can expect during a journey (90-minutes). The introduction will prepare you for all you need to know.
After the introduction, you'll lay down in a comfortable position, put on special headphones and follow the instructions you hear through the headphones.
The total experience is around 2 hours and we recommend an hour of integration afterwards, so make sure not to plan any meetings or obligations for at least an hour after the journey.
IMPORTANT:
How to best prepare yourself for the journey
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Avoid eating any heavy meals a minimum of 4 hours before the session. Light meal if needed is ok, think of it like preparing to go to the gym. You'll go much deeper into the session when your body is not using valuable energy to process foods
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Plan on not needing to jump into any major tasks, calls or meetings or having to use your phone for at least one hour after the journey is complete. This will give you the time you need to integrate peacefully
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Wear comfortable clothes that you can breathe in, You'll be laying down throughout the practice so there will be no movement involved. Sports leggings are not recommended if they are too tight around your waist, make sure you're wearing something nice and flowy that you feel comfortable in and not restricted.
To be ready for your online-Journey.
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Yoga mat or soft mattress? Yes, your bed or a recliner chair is fine.
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A pillow, eye cover if you wish to shut out environmental distractions, headphones (noise canceling is best of course), or earbuds, and a pillow because...… there will be a scream and you might want to muffle it!
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a warm blanket,
No pets, or kiddies. husband or partner only if they behave and participate. LOL (fill in the waiver if so)
Going on Zoom to practice? Don't forget this trick to set up your Zoom audio for the best results HERE
In-Person Sessions: A Transformational Evening in Chilliwack
Exchange: $50. pp
Description:
Welcome to the transformative realm of the 9D Breathwork Journey for Releasing & Healing the 5 Primary Trauma Imprints—an immersive exploration dedicated to resolving the imprints of our childhood experiences.
Delve deep into the healing process as we address the profound wounds of premature separation from love, rejection, abandonment, shaming, and lack of presence. These imprints, carried from our formative years, silently shape our adult lives, revealing themselves through various challenges, including victim mentality, trust and intimacy issues, co-dependency, relationship struggles, emotional dysregulation, anxiety, depression, and more.
Benefits:
By releasing these deeply rooted imprints, you liberate yourself from the burdens of past hurt and suffering.
Prepare to embark on an extraordinary journey that untethers you from energetic bondage, paving the way for a mental health reboot of both body and mind.
Expect to emerge from this experience with a profound sense of liberation, newfound clarity, and an empowered state of being. As the imprints dissolve, you embark on a transformative path toward healing, allowing you to embrace life with renewed vitality and inner strength.
Space is limited to ensure personalized attention and care, so reserve your spot now. Let’s breathe into your freedom and unlock the power of your subconscious mind.
My Coaching connects with 3 States of Being
Heart - Breath - Feeling
"If you want to conquer the anxiety in your life, live in the moment, live in the breath"
1:1 Coaching & Small Group Sessions
Tailored for individuals, families, or teams, these sessions dive into personal and shared growth:
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Personalized Coaching: Release limiting beliefs, regulate emotions, and build self-empowerment.
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Small Groups: Strengthen bonds and improve communication through shared transformative experiences.
Benefits of Breathwork Coaching
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Release Stress & Emotional Blockages: Access stored emotions and find balance.
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Transform Limiting Beliefs: Reprogram your subconscious for lasting change.
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Gain Clarity & Confidence: Cultivate resilience and inner strength.
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Foster Connection: Deepen relationships in a safe, supportive space.
Ready to move beyond your triggers and into freedom? Let’s explore this journey together—your breath is the key.
One-on-One Coaching - Private
In these sessions, you get a personal snapshot of your Breath State.
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Determining the functionality of your breathing
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Gain insight and establish a path to releasing and managing blocks to healthy living.
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Blocks can be Physical, Mental, or Emotional. Establishing a practice to move beyond the limitations of your old ways. Often finding emotional freedom and lasting vibrant health.
Small Group Coaching - Semi-Private
UP TO 10 Participants
More hands-on attention
Large Group Coaching
10 or more Participants
Best for those who are familiar with breath work. Or those who enjoy larger group learning.
In a very short time, you can transform your breath.
The most important is to start. Realize that blocks affecting your breath might just be holding you
back from stepping up and making that can to essentially change your life.
Connect with me to set up a quick consult to find out if this coaching is right for you. CONNECT
Corporate, Conference, Non Profit, Gov't, Charity Groups, Grant Sponsored, Teacher Pro D Day, First Responders
This is your next event to book. up to 40 attendees at one session. Contact Elizabeth