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Are you ready for the deepest dive into Breathwork?

What happens when you combine cutting-edge audio technology, 
Binaural beats that sculpt your neurology, Timeless wisdom, and modern inspiration with the power of Transformational Breathwork?

I can tell you. It’s an efficient, powerful, paradigm-shifting journey into your nervous system that clears trauma and limiting beliefs, shifts anxiety, depression, and negative thoughts, and deeply restores your body to optimum health at a cellular level.​
You will be guided on a deep dive beyond anything you may have ever experienced. Join us as intensity, insight, and no-bullshit wisdom are woven into a Breathwork Journey that heals trauma, transforms stress, and connects You directly to the incredible life you want. 

Our next 9D event will be: May 30, 2024

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9D Verified Facilitator

Your next
9D Transformational Journeys
Event Locations and Dates

Harrison Core Group -  July 8, 7 pm Harrison Studio

E-transfer or Click Below to PayPal


Chilliwack - Wellington Natural Health-  May 30, June 20, July 4 - 6:30 pm                                                                       

My Coaching connects with 3 States of Being

Heart  - Breath - Feeling 

"If you want to conquer the anxiety in your life, live in the moment, live in the breath"

One-on-One Coaching - Private

In these sessions, you get a personal snapshot of your Breath State. 

  • Determining the functionality of your breathing  

  • Gain insight and establish a path to releasing and managing blocks to healthy living.

  • Blocks can be Physical, Mental, or Emotional. Establishing a practice to move beyond the limitations of your old ways. Often finding emotional freedom and lasting vibrant health. 

Small Group Coaching - Semi-Private

UP TO 10 Participants 

More hands-on attention

Large Group Coaching

10 or more Participants

Best for those who are familiar with breath work. Or those who enjoy larger group learning. 

In a very short time, you can transform your breath.

The most important is to start. Realize that blocks affecting your breath might just be holding you

back from stepping up and making that can to essentially change your life.

Connect with me to set up a quick consult to find out if this coaching is right for you. CONNECT

To be ready for your online-Journey.

  • Yoga mat or soft mattress? Yes, your bed or a recliner chair is fine.

  • A pillow, eye cover if you wish to shut out environmental distractions, headphones (noise canceling is best of course)                          or earbuds, and a pillow cause...... there will be a scream and you might want to muffle it!

  • a warm blanket,

No pets, or kiddies. husband or partner only if they behave and participate. LOL (fill in the waiver if so)


​    Going on Zoom to practice? Don't forget this trick to set up your Zoom audio for the best results HERE

"I felt safe and secure in Elizabeth’s presence. As I followed Elizabeth’s gentle direction for the breath work, memories were brought up, then I felt a localized sensation of dense vibration and then a release. This happened numerous times throughout the sessions. 
At the end of each of the sessions, I felt a feeling of peaceful calm.
I felt a feeling of lightness and joy. 
I truly felt supported and genuinely cared for by Elizabeth. I was surrounded by love. I highly recommend Elizabeth as a Breathwork Practitioner". MB


Corporate, Conference, Non Profit, Gov't, Charity Groups, Grant Sponsored,

Teacher Pro D Day.

This is your next event to book. up to 40 attendees at one session. Contact Elizabeth

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