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Welcome to Crystal Spirit Healing

Many practices. One Golden Thread.

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At Crystal Spirit Yoga & Healing, movement, breath, sound and deep rest are different doorways into the same experience—a return to awareness, presence and the wisdom already within you.

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I guide you with compassion, intuition and more than 25 years of experience.

Crystal Spirit Yoga & Healing

The Four Pillars of Healing & Ceremony

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Somatic Kriya Yoga

Explore slower movement, breath and somatic awareness. Notice habitual patterns, build mobility and strength, and discover how your body responds when you move with curiosity and individual guidance.

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Breathwork

Breathwork uses conscious breathing, sound and guided awareness to help shift your internal state, soften held tension and create greater clarity and steadiness.

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Yoga Nidra

Settle into guided rest through breath awareness, body sensing and gentle imagery. Paired with supported restorative postures, Yoga Nidra invites you to soften tension, listen inward and rest deeply.

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Sound Healing

Rest and receive the sounds of Tibetan bowls, tuning forks and hand gongs. Through vibration, silence and attentive listening, each session invites you to soften tension and return to balance.

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Finally Crafted Ceremonies

I bring the spirit of your love into a ceremony that reflects who you are—whether non-denominational, traditional, spiritual, interfaith, earth-based, or same-sex. Together, we create a meaningful expression of your union—one that honours your story, your values, and the bond you are choosing.

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​Finely Crafted Ceremonies by Elizabeth

As a Reverend and seasoned celebrant, I create soulful, heartfelt ceremonies that reflect the unique story of your relationship.


Each ceremony is crafted with care, intention, and warmth, ensuring your love is honored with authenticity. From intimate elopements to elegant celebrations, your moment is held with reverence and joy.

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