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Welcome to Crystal Spirit Healing
At Crystal Spirit Yoga & Healing, you’re invited into a space where breath, movement, sound, and deep rest work together to restore your nervous system and awaken inner vitality.
Through
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Somatic Kriya Yoga
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Sound Healing
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9D Breathwork
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Yoga Nidra
I guide you with compassion, intuition, and over 25 years of experience.
The Four Pillars of Healing & Ceremony
Somatic Kriya Yoga
Somatic Kriya Yoga blends gentle movement, breath-led awareness, and nervous system education to restore balance from the inside out. Instead of forcing poses, you learn to feel, unwind, and rebuild strength through presence. This practice helps you release tension, improve mobility, and reconnect with your body’s natural intelligence.
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9D Somatic Breathwork
A multidimensional inner journey designed to rewire old patterns and unlock emotional freedom. Through guided breath, sound, and subconscious activation, you dissolve stress, fear, and limiting beliefs stored in the body. Every session leaves you clearer, lighter, and deeply aligned with your true self.
Yoga Nidra
Yoga Nidra is a guided rest practice that drops you into the deepest states of relaxation and nervous system repair. Through conscious rest, breath awareness, and gentle imagery, you unwind tension at all levels — physical, mental, and emotional. You emerge renewed, clear, and deeply restored.
Sound Healing
Sound Healing immerses you in therapeutic vibration that calms the nervous system and restores harmony throughout the body. Using world-class instruments and intuitive soundscapes, each session guides you into deep rest and energetic reset. It’s a powerful way to reduce stress, recharge, and return to balance.
Finally Crafted Ceremonies
I bring the spirit of your love into a ceremony that reflects who you are—whether non-denominational, traditional, spiritual, interfaith, earth-based, or same-sex. Together, we create a meaningful expression of your union—one that honours your story, your values, and the bond you are choosing.
Finely Crafted Ceremonies by Elizabeth
As a Reverend and seasoned celebrant, I create soulful, heartfelt ceremonies that reflect the unique story of your relationship.
Each ceremony is crafted with care, intention, and warmth, ensuring your love is honored with authenticity. From intimate elopements to elegant celebrations, your moment is held with reverence and joy.