Experience Yoga, Sound Healing, Meditation & Reiki
classes . workshops . events
Special Announcement from Elizabeth regarding COVID:
Greeting and thanks for your interest in Yoga and Healing
These are exceptional times and lessons come to us in so many forms. At this present time, we are in
an unusual bubble, one which has us stepping out of our box and yet at the same time limiting us,
forcing us to change the way think, move, explore, and now even socialize.
We can't run away, hide, or ignore what is going on. It is like a flood, starts first as mud, you notice it
getting sticky, then you need to change your shoes and get in your boat and start paddling, cause this
flow you can't ignore.
Through all this, we can stay calm, strong, and resilient in Body Mind, and Spirit. We can choose our path and our community, one which is strong and sustainable, one which supports us, nurtures us, and one which brings us joy. This special essence you will also find deep within yourself.
I am continuing to offer online zoom classes for all that want or need them, this is based on Conscious Transaction. This is my contribution to your well-being. Spread the love and spread the word.
Please check you my Schedule and event page for ongoing classes and events. e
Welcome to Crystal Spirit Yoga and Healing
I am excited that you found my website and thank you for your interest in Yoga and Healing
Here you can take a look at the practices that I offer. There is always something new going on so keep checking back and if you wish you can sign up for the newsletter (at the top of this page) and get all the details in your inbox.
If yoga is new to you, I welcome your call. We can chat about your needs and experience and which class would best suit you.
The classes are small in size which allows me to dedicate the time needed with each student, there is no hiding in the back of the class here.
I can also arrange for private or group classes, like a bachelorette party, a birthday, or a gathering with a twist.
Mats are available so you really can just show up. It's just that easy.
My teachings are a blend of experiences, like the precision of the Iyengar tradition, the flow of a Vinyasa Class and the deep realization of Ancient Kriya.
Since 2000, I have been a full-time teacher, offering classes and Yoga Seminars and Holidays on boats and in ancient ruins in Italy, Turkey, India, Germany, Austria, and throughout British Columbia.
My passion is to teach, continuing the Wheel of Yoga.
Biosonic Re-patterning™ Educator from The Biosonic Academy of Music and
Sound Healing, John Beaulieu PhD
Reiki Practitioner - 2010
Singing Bowl Sound Massage - from Dr. Peter Hess, Practitioner since 2004
Nuad Phaen Boran - Thai Yoga Massage Practitioner since 2003
Practicing and studying Hatha/Kriya Yoga for 50 years, offering the path since 2000
Tai chi for Rehabilitation since 2016
Reverend for the Clergy Support Memorial Church and Wedding Officiate offering:
All Seasons Weddings, Celebrations of Life, Baby Naming, House Blessings, Guided Death
for booking - contact Elizabeth at 604 845 9642 or email@example.com
Explore this website to learn about our services and how we help heal your mind, body, and spirit.
* This place is the best I have been to for yoga when comparing atmosphere, comfort, instructor knowledge, everything! D.T Girdener