Schedule of Classes
Welcome to the schedule page.
During this extraordinary concerning time, I am bringing the community together to help support and encourage peace and strength.
For those who can pay then you know that during this incredibly strange time of COVID you are stepping up and supporting those less fortunate.
Here is how you do it:
With this Donate button, you can choose what you wish to pay.
Here is the information regarding online yoga classes:
Monday, Wed and Friday 9 am here is the link for the zoom meetup
Tuesday and Thursday 6 pm on Zoom here is the link for the zoom meetup
Set yourself up
Things are no different than being in a live class, please have a mat, towel (for support, firm cushion, blocks belt or strap, blanket whatever is available, and water (I suggest warm these days).
As in any class, I can see you (and need to), so please set up your mats sideways (that's not pointing at the screen), so I may see you from the side. Have your device well back on a low table or cushion. Maybe set it up before class and experiment first, check your sound and speakers too.
You will find below descriptions (?) and details of the classes.
Check back for random thoughts and such.
If you have any questions regarding classes, events, or such. please connect with me