Schedule of Classes

Welcome to the schedule page. 

During this extraordinary concerning time, I am bringing the community together to help support and encourage peace and strength.

For those who can pay then you know that during this incredibly strange time of COVID you are stepping up and supporting those less fortunate. 

Here is how you do it:

With this Donate button, you can choose what you wish to pay. 

Here is the information regarding online yoga classes:

Monday, Wed and Friday 9 am here is the link for the zoom meetup

https://us04web.zoom.us/j/3831269237


Tuesday and Thursday 6 pm on Zoom here is the link for the zoom meetup

https://us04web.zoom.us/j/3831269237


Set yourself up
Things are no different than being in a live class, please have a mat, towel (for support, firm cushion, blocks belt or strap, blanket whatever is available, and water (I suggest warm these days). 
As in any class, I can see you (and need to), so please set up your mats sideways (that's not pointing at the screen), so I may see you from the side. Have your device well back on a low table or cushion. Maybe set it up before class and experiment first, check your sound and speakers too.

You will find below descriptions (?) and details of the classes.

Check back for random thoughts and such.

If you have any questions regarding classes, events, or such. please connect with me 

During this unique time of the Covid-19 “pause,”  life as we know it has come to a halt and our world has been turned upside down. While staying at home for weeks on end is not without its challenges and the very real accompanying financial anxieties, there are also some benefits, including ample time for thought. Whether they are anxious, fearful thoughts, or lighter, happier thoughts, the pandemic is a thing that is happening–to all of us–and it’s bringing up a lot. While I’m still struggling to wrap my head around how we ended up here and what the future may look like, it’s also been one big teaching moment, and I’ve learned a lot.

read more from ThriveGlobal.com


 

When this crisis is over we can continue with the following classes. 
Monday 4 pm Restor Yoga will focus on simple movement and deep mindfulness, breath and focus. 
Tues 6:30 pm Open Yoga
Wed 10 am Open Yoga
Wed 4 pm Restor Yoga continuing our ongoing program of returning to movement. 
Wed 7 pm Stretch Class
I encourage you to respond to reserve your place at any of these classes. I am happy to reserve your spot.
I have minimums and maximums for each class this is important for the quality of the class for all. 

 

Standard pricing (90 min)
10 classes $120 
Drop.in $15

Stretch Class (1hr) 
10 classes $100
drop-in $15
To confirm your spot please email me at: spirityogaonline@shaw.ca
In Yoga and Healing
Elizabeth Mueller Rev.
604.845.9642
Spirityogaonline@shaw.ca
Crystalspirithealing.ca

Events

Don't miss any events, classes or workshops.

Sign up with that button {on the right} 

Pay for any class or event with the BUY NOW button and check out the Events page.

Crystal Spirit Healing | PO Box 513 | Harrison Hot Springs, BC | crystalspirit@shaw.ca